In June 2026, we held a very special class in Mallorca: an Open Mat Class designed to enjoy movement, connect with the body and share the practice of Pilates through a close, mindful experience.
This class was an opportunity to return to the essence of mat work, focusing on breathing, control, alignment and the flow of each movement. It was a simple, dynamic and energetic session where each person could practise at their own pace and enjoy the benefits of Pilates.
Mat Pilates reminds us how important it is to build a solid foundation from the body itself. Through controlled and precise exercises, this practice helps improve strength, mobility, posture and body awareness.
At Joy Pilates, we continue creating spaces to learn, move and enjoy Pilates in a caring and motivating environment. This Open Mat Class in Mallorca was a beautiful way to share our passion for movement and continue bringing the Pilates method closer to everyone who wants to feel better from within.
